Category Archives: Uncategorized

Raynaud’s Awareness

Throughout February the Raynaud’s and Scleroderma Association are running their awareness event. To get involved or make donations please visit their webpage. Chances are many of us won’t have heard of Raynaud’s disease (also known as Raynaud’s Phenomenon) yet it is … Continue reading

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Rehab Men’s Grooming Kit review

For the ecologically-minded and ingredient-concious men of the world comes Rehab London’s comprehensive range of male grooming lines. Following the trend kicked off by Body Shop in the 70s, Rehab’s products are not tested on animals, come stamped with assurances … Continue reading

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Eat Water ‘Slim Noodles’ Review

Psst, I’ll let you in on a little secret. I am a total carb junkie. Most of my favourite meals tend to include a hunk of bread, a plate of fresh pasta, potatoes or a steaming bowl of noodles. In … Continue reading

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Self Care at Christmas: Colds

Colds are the blight of many a Christmas holiday season as with so many people in busy shopping centres and everyone coming together to celebrate, they are very easily spread at this time of year. Although colds are a mild … Continue reading

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Coeliac Disease and Wheat Intolerance

The NHS awareness drive this week focuses on food allergies and intolerances. In itself this subject covers a broad range of conditions with varying levels of severity for sufferers. Today we’re looking at coeliac disease and wheat intolerance. Often incorrectly … Continue reading

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Day 17

It’s the 17th of Stoptober and now over the half way point. Well done to all of you who’ve managed to stop smoking this long. I have to confess I had a momentary lapse over the weekend, in hindsight it … Continue reading

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Day 4

I’m still holding on in there and on the 4th day of Stoptober have still not yet smoked one cigarette. I have to admit yesterday was the most trying day yet. I had trouble concentrating on anything for longer than … Continue reading

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PMS Awareness Week

As we are in the midst of PMS Awareness week, I would like to talk to you today about a condition that affects almost every woman at least once in their lifetime – PMS. It is often trivialised as just … Continue reading

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National Eczema Week

Whilst it’s safe to say that Eczema is well documented and that treatments for it are readily available, it is good to know you can get free, confidential advice about eczema. This is provided by the National Eczema Society, who … Continue reading

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Fibromyalgia Awareness Week.

This week will see charity events across the country organised by the Fibromyalgia Association UK to raise funds and awareness for this mysterious disease. Be on the lookout for black and yellow polkadot ribbons, the emblem of the awareness event … Continue reading

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